Lunch - Recipe Unveiled

Gumbo

Ingredients For the Roux: 1/2 cup vegetable oil 1/2 cup all-purpose flour For the Gumbo: 1 large onion, diced 1 bell pepper, diced 2 celery stalks, diced 4 cloves garlic, minced 1 lb andouille sausage, sliced 1 lb chicken thighs, boneless and skinless, diced 6 cups chicken broth 1 can (14.5 oz) diced tomatoes, with juices 2 cups okra, sliced (fresh or frozen) 2 bay leaves 1 tbsp Worcestershire sauce 1 tbsp hot sauce (optional) 1 tbsp Cajun seasoning (or to taste) Salt and pepper to taste 1 cup green onions, chopped (for garnish) 1/4 cup fresh parsley, chopped (for … Read more

Muffuletta

Lunch

Ingredients For the Olive Salad: 1 cup green olives, pitted and chopped 1 cup black olives, pitted and chopped 1/2 cup roasted red peppers, chopped 1/2 cup pickled cauliflower, chopped (optional) 1/4 cup olive oil 2 cloves garlic, minced 1 tbsp red wine vinegar 1 tsp dried oregano Salt and pepper to taste For the Sandwich: 1 large round sesame seed loaf (Muffuletta bread or ciabatta) 1/2 lb Genoa salami, sliced 1/2 lb mortadella, sliced 1/2 lb ham, sliced 1/2 lb provolone cheese, sliced 1/2 lb mozzarella cheese, sliced Execution 1 Prepare the Olive SaladIn a medium bowl, combine the … Read more

Tags:

#HeartyMeals / #ItalianSandwich / #NewOrleansCuisine / #PicnicRecipes

Schnitzel

Lunch

Ingredients For the Schnitzel: 4 boneless pork or veal cutlets (about 1/4 inch thick) 1/2 cup all-purpose flour 2 large eggs 1 cup breadcrumbs (preferably fresh) 1/4 tsp salt 1/4 tsp black pepper 1/2 cup vegetable oil (or enough for frying) 2 tbsp butter Lemon wedges, for serving Execution 1 Prepare the MeatIf the cutlets are thicker than 1/4 inch, place them between two sheets of plastic wrap or parchment paper and gently pound them with a meat mallet until they are uniformly thin. Season both sides of each cutlet with salt and pepper. 2 Set Up the Breading StationPrepare … Read more

Tags:

#BreadedCutlet / #ClassicRecipes / #EasyDinners / #FriedFood

Tiramisu

Lunch

Ingredients 6 large egg yolks 3/4 cup granulated sugar 2/3 cup milk 1 cup heavy cream 1 cup mascarpone cheese 1 cup strong brewed coffee, cooled 1 tablespoon coffee liqueur (optional) 24-30 ladyfingers (savoiardi) Unsweetened cocoa powder, for dusting Dark chocolate shavings (optional, for garnish) Execution 1 Make the Cream Mixture:In a medium saucepan, whisk together the egg yolks and sugar until pale. Stir in the milk and cook over medium heat, stirring constantly until the mixture thickens (about 5-7 minutes). Remove from heat and let it cool slightly. 2 Add Mascarpone:Once cooled, gently fold in the mascarpone cheese until … Read more

Tags:

#CoffeeLovers / #HomemadeDelight / #NoBakeDessert

Pasta Salad with Pesto

Lunch

Ingredients 8 oz (about 2 cups) pasta (fusilli, penne, or farfalle work well) 1 cup cherry tomatoes, halved 1 cup fresh mozzarella balls (bocconcini), halved 1 cup fresh basil leaves 1/2 cup pesto (store-bought or homemade) 1/4 cup pine nuts (or walnuts) 1/4 cup grated Parmesan cheese 1/4 cup extra virgin olive oil Salt and pepper, to taste Optional: 1/2 cup sliced black olives or artichoke hearts Execution 1 Cook the Pasta:Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and rinse under cold water to … Read more

Tags:

#EasyRecipes / #HealthyEating / #PastaSalad / #PicnicFood

Thai Green Curry Chicken

Lunch

Ingredients For the Curry: 1 lb (450g) boneless, skinless chicken thighs or breasts, cut into bite-sized pieces 2 tbsp green curry paste (adjust to taste) 1 can (14 oz) coconut milk 1 cup chicken broth or water 1 tbsp fish sauce 1 tbsp palm sugar (or brown sugar) 2 kaffir lime leaves, torn (optional, but highly recommended) 1-2 Thai bird’s eye chilies (optional for extra heat) 1 medium eggplant, cubed 1 red bell pepper, thinly sliced 1 zucchini, sliced into half-moons 1/2 cup Thai basil leaves 1 tbsp vegetable oil for frying For Garnish: Fresh Thai basil leaves Sliced red … Read more

Tags:

#CoconutMilk / #EasyDinner / #GreenCurry / #SpicyCurry

Blackened Red Snapper

Lunch

Ingredients 4 red snapper fillets (6 oz each) 2 tablespoons olive oil or melted butter For the Blackening Spice: 1 teaspoon paprika 1 teaspoon cayenne pepper 1 teaspoon onion powder 1 teaspoon garlic powder 1 teaspoon dried thyme 1 teaspoon dried oregano 1/2 teaspoon salt 1/2 teaspoon black pepper Execution 1 Prepare the Spice Mix:In a small bowl, combine all the blackening spice ingredients: paprika, cayenne, onion powder, garlic powder, thyme, oregano, salt, and black pepper. Mix well. 2 Season the Fish:Pat the red snapper fillets dry with paper towels. Brush both sides of each fillet with olive oil or … Read more

Tags:

#DinnerIdeas / #EasyRecipes / #HealthyDinner / #SpicyFish

Oven-Baked Tilapia

Lunch

Ingredients 4 tilapia fillets (6 oz each) 2 tablespoons olive oil 2 tablespoons lemon juice 1 teaspoon garlic powder 1 teaspoon paprika 1/2 teaspoon dried oregano Salt and pepper, to taste Lemon wedges and fresh parsley (for garnish) Execution 1 Preheat the Oven:Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with cooking spray. 2 Season the Tilapia:-In a small bowl, mix olive oil, lemon juice, garlic powder, paprika, oregano, salt, and pepper.-Place the tilapia fillets on the prepared baking sheet and brush them generously with the seasoning mixture. 3 Bake … Read more

Tags:

#FishRecipes / #HealthyRecipes / #LowCarbMeals / #OvenBakedTilapia

Caesar Salad

Lunch

Ingredients For the Salad: 2 large heads of romaine lettuce, washed and chopped 1/2 cup freshly grated Parmesan cheese 1 cup croutons (homemade or store-bought) For the Dressing: 1/2 cup mayonnaise 2 cloves garlic, minced 1 teaspoon Dijon mustard 2 anchovy fillets (optional), minced 1 tablespoon fresh lemon juice 1 teaspoon Worcestershire sauce 1/4 cup extra virgin olive oil Salt and pepper, to taste For the Croutons (if making homemade): 2 cups cubed bread (French baguette or ciabatta work well) 2 tablespoons olive oil 1 clove garlic, crushed Salt and pepper, to taste Execution 1 Prepare the Croutons (if making … Read more

Tags:

#ClassicRecipes / #HealthyEating / #ItalianCuisine / #VegetarianOptions

Chicken Fajitas

Lunch

Ingredients 1 lb boneless, skinless chicken breasts (sliced into strips) 1 red bell pepper, sliced 1 green bell pepper, sliced 1 yellow onion, sliced 2 tablespoons olive oil 1 tablespoon lime juice 2 teaspoons chili powder 1 teaspoon cumin 1 teaspoon paprika 1/2 teaspoon garlic powder 1/2 teaspoon onion powder Salt and black pepper, to taste 8 small flour tortillas Optional Toppings: Sour cream Guacamole Salsa Shredded cheese Fresh cilantro Execution 1 Marinate the ChickenIn a bowl, combine olive oil, lime juice, chili powder, cumin, paprika, garlic powder, onion powder, salt, and black pepper. Add the sliced chicken and toss … Read more