#HealthyDinner - Recipe Unveiled

Blackened Red Snapper

Ingredients 4 red snapper fillets (6 oz each) 2 tablespoons olive oil or melted butter For the Blackening Spice: 1 teaspoon paprika 1 teaspoon cayenne pepper 1 teaspoon onion powder 1 teaspoon garlic powder 1 teaspoon dried thyme 1 teaspoon dried oregano 1/2 teaspoon salt 1/2 teaspoon black pepper Execution 1 Prepare the Spice Mix:In a small bowl, combine all the blackening spice ingredients: paprika, cayenne, onion powder, garlic powder, thyme, oregano, salt, and black pepper. Mix well. 2 Season the Fish:Pat the red snapper fillets dry with paper towels. Brush both sides of each fillet with olive oil or … Read more

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#DinnerIdeas / #EasyRecipes / #HealthyDinner / #SpicyFish

Quick & Easy Chicken Stir Fry: A Delicious Weeknight Dinner

Chicken stir fry is the perfect answer to busy weeknights when you need a healthy, flavorful meal in a hurry. Packed with tender chicken, fresh vegetables, and a savory sauce, this dish offers a great balance of protein, veggies, and vibrant flavors—all cooked in just one pan! Whether you’re new to stir fry or a seasoned cook, this recipe is a simple, delicious option the whole family will love.

Lunch

Ingredients 1 lb chicken breast, thinly sliced 2 tbsp vegetable oil (or sesame oil for extra flavor) 1 red bell pepper, sliced 1 yellow bell pepper, sliced 1 medium carrot, julienned or thinly sliced 1 small broccoli head, cut into florets 1 small onion, sliced 2 cloves garlic, minced 1 tsp fresh ginger, minced 2 tbsp soy sauce (low sodium recommended) 1 tbsp oyster sauce (optional) 1 tbsp hoisin sauce 1 tbsp honey (or brown sugar) ½ cup chicken broth or water 1 tbsp cornstarch (for thickening the sauce) 2 green onions, chopped (for garnish) Sesame seeds (optional, for garnish) … Read more

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#ChickenStirFry / #EasyMeals / #HealthyDinner / #QuickRecipes